Winfried Marten 500m row
500m
Meters
2:21.4
Time
2:21.4
Pace
25
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 101 |
March 22, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 27 | 110 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 32 | 75 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 28 | 112 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 26 | 117 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 28 | 124 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 25 | 125 |
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Workout Graph
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