Winfried Marten 500m row
500m
Meters
2:33.0
Time
2:33.0
Pace
25
Calories
109
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 101 |
March 22, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 25 | 109 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 28 | 94 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 27 | 103 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 23 | 114 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 27 | 116 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 24 | 118 |
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Workout Graph
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