Winfried Marten 500m row
500
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 99 |
March 24, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.1 | 500 | 2:22.1 | 122 | 633 | 25 | 31 | 117 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 34 | 104 |
| 0:28.4 | 200 | 2:22.0 | 122 | 633 | 5 | 30 | 111 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 32 | 121 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 30 | 125 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 31 | 126 |
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Workout Graph
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