Winfried Marten 5000m row
5,000m
Meters
28:13.1
Time
2:49.3
Pace
255
Calories
94
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 100 |
March 25, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.1 | 5,000m | 2:49.3 | 72 | 548 | 23 | 94 |
| 5:46.7 | 1,000m | 2:53.3 | 67 | 531 | 25 | 63 |
| 5:34.8 | 2,000m | 2:47.4 | 75 | 556 | 23 | 102 |
| 5:40.0 | 3,000m | 2:50.0 | 71 | 545 | 23 | 100 |
| 5:37.9 | 4,000m | 2:48.9 | 73 | 549 | 24 | 101 |
| 5:33.7 | 5,000m | 2:46.8 | 75 | 559 | 22 | 108 |
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Workout Graph
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