Winfried Marten 5000m row
5,000m
Meters
28:12.5
Time
2:49.2
Pace
255
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 707 |
| Drag Factor | 99 |
March 26, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.5 | 5,000m | 2:49.2 | 72 | 548 | 25 | 105 |
| 5:51.3 | 1,000m | 2:55.6 | 65 | 522 | 27 | 102 |
| 5:43.7 | 2,000m | 2:51.8 | 69 | 537 | 26 | 102 |
| 5:38.6 | 3,000m | 2:49.3 | 72 | 548 | 25 | 104 |
| 5:27.1 | 4,000m | 2:43.5 | 80 | 575 | 25 | 110 |
| 5:31.8 | 5,000m | 2:45.9 | 77 | 563 | 23 | 109 |
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Workout Graph
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