Winfried Marten 500m row
500m
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 102 |
March 27, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 28 | 110 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 31 | 95 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 29 | 108 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 27 | 113 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 25 | 117 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 29 | 119 |
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Workout Graph
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