Winfried Marten 500m row
500m
Meters
2:26.1
Time
2:26.1
Pace
25
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 102 |
March 27, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 28 | 116 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 31 | 104 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 28 | 111 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 25 | 116 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 31 | 122 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 29 | 128 |
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Workout Graph
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