Winfried Marten 500m row
500m
Meters
2:22.9
Time
2:22.9
Pace
25
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 103 |
March 28, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 27 | 130 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 29 | 154 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 28 | |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 25 | 119 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 25 | 122 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 30 | 126 |
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Workout Graph
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