Winfried Marten 5000m row
5,000m
Meters
27:46.4
Time
2:46.6
Pace
257
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 99 |
March 30, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.4 | 5,000m | 2:46.6 | 76 | 560 | 22 | 103 |
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 23 | 108 |
| 5:35.9 | 2,000m | 2:47.9 | 74 | 554 | 22 | 97 |
| 5:36.2 | 3,000m | 2:48.1 | 74 | 553 | 22 | 99 |
| 5:31.0 | 4,000m | 2:45.5 | 77 | 565 | 23 | 107 |
| 5:32.9 | 5,000m | 2:46.4 | 76 | 561 | 23 | 104 |
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Workout Graph
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