Winfried Marten 5000m row
5,000
Meters
26:30.1
Time
2:39.0
Pace
263
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 101 |
April 07, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:30.1 | 5,000 | 2:39.0 | 87 | 595 | 263 | 23 | 111 |
| 5:25.6 | 1,000 | 2:42.8 | 81 | 574 | 52 | 25 | 105 |
| 5:21.5 | 2,000 | 2:40.7 | 84 | 582 | 52 | 22 | 108 |
| 5:23.5 | 3,000 | 2:41.7 | 83 | 578 | 52 | 22 | 107 |
| 5:14.4 | 4,000 | 2:37.2 | 90 | 606 | 53 | 22 | 113 |
| 5:05.2 | 5,000 | 2:32.6 | 98 | 636 | 54 | 28 | 125 |
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Workout Graph
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