Winfried Marten 5000m row
5,000m
Meters
28:57.7
Time
2:53.7
Pace
253
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 101 |
April 08, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.7 | 5,000m | 2:53.7 | 67 | 529 | 25 | 103 |
| 5:54.7 | 1,000m | 2:57.3 | 63 | 515 | 27 | 99 |
| 5:51.2 | 2,000m | 2:55.6 | 65 | 522 | 26 | 102 |
| 5:45.4 | 3,000m | 2:52.7 | 68 | 533 | 27 | 104 |
| 5:48.2 | 4,000m | 2:54.1 | 66 | 528 | 23 | 103 |
| 5:38.2 | 5,000m | 2:49.1 | 72 | 549 | 23 | 109 |
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Workout Graph
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