Winfried Marten 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
26
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 101 |
April 11, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 32 | 121 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 35 | 103 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 32 | 113 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 30 | 124 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 29 | 130 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 34 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.