Winfried Marten 500m row
500
Meters
2:35.9
Time
2:35.9
Pace
25
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 102 |
April 11, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.9 | 500 | 2:35.9 | 92 | 577 | 25 | 26 | 110 |
| 0:32.1 | 100 | 2:40.5 | 85 | 560 | 5 | 28 | 104 |
| 0:30.9 | 200 | 2:34.5 | 95 | 582 | 5 | 25 | 110 |
| 0:31.0 | 300 | 2:35.0 | 94 | 580 | 5 | 25 | 112 |
| 0:31.1 | 400 | 2:35.5 | 93 | 578 | 5 | 27 | 113 |
| 0:30.7 | 500 | 2:33.5 | 97 | 586 | 5 | 27 | 114 |
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Workout Graph
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