Winfried Marten 500m row
500m
Meters
2:29.2
Time
2:29.2
Pace
25
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
April 13, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 29 | 117 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 30 | 112 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 30 | 111 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 30 | 119 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 28 | 123 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 28 | 123 |
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Workout Graph
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