Winfried Marten 500m row
500
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 102 |
April 13, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.6 | 500 | 2:24.6 | 116 | 622 | 25 | 29 | 118 |
| 0:29.4 | 100 | 2:27.0 | 110 | 612 | 5 | 31 | 108 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 29 | 115 |
| 0:29.0 | 300 | 2:25.0 | 115 | 620 | 5 | 25 | 122 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 30 | 128 |
| 0:27.4 | 500 | 2:17.0 | 136 | 656 | 5 | 31 |
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Workout Graph
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