Winfried Marten 500m row
500m
Meters
2:24.3
Time
2:24.3
Pace
25
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 102 |
April 16, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 26 | 110 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 31 | 97 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 29 | 107 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 27 | 113 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 23 | 116 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 25 | 121 |
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Workout Graph
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