Winfried Marten 500m row
500m
Meters
2:24.8
Time
2:24.8
Pace
25
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 102 |
April 16, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 28 | 112 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 31 | 99 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 29 | 106 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 31 | 112 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 26 | 122 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 26 | 125 |
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Workout Graph
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