Winfried Marten 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
53
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 101 |
April 16, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 644 | 53 | 25 | 123 |
| 1:00.8 | 200 | 2:32.0 | 100 | 592 | 10 | 30 | 107 |
| 1:00.5 | 400 | 2:31.2 | 101 | 595 | 10 | 28 | 136 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 22 | |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 22 | 124 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 23 | 127 |
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Workout Graph
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