Winfried Marten 500m row
500m
Meters
2:16.5
Time
2:16.5
Pace
25
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 102 |
April 16, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 29 | 123 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 32 | 111 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 31 | 117 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 29 | 126 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 26 | 128 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 29 | 135 |
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Workout Graph
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