Winfried Marten 500m row
500m
Meters
2:27.2
Time
2:27.2
Pace
25
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 102 |
April 17, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 28 | 110 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 35 | 112 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 28 | 106 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 26 | 111 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 28 | 114 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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