Winfried Marten 500m row
500m
Meters
2:25.9
Time
2:25.9
Pace
25
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 102 |
April 17, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 28 | 111 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 31 | 98 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 29 | 110 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 26 | 111 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 28 | 117 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 30 | 122 |
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Workout Graph
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