Winfried Marten 500m row
500m
Meters
2:21.2
Time
2:21.2
Pace
25
Calories
116
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 30 |
Stroke Count | 70 |
April 17, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:21.2 | 500m | 2:21.2 | 124 | 727 | 30 | 116 |
0:28.6 | 100m | 2:23.0 | 120 | 711 | 34 | 102 |
0:28.1 | 200m | 2:20.5 | 126 | 734 | 30 | 113 |
0:28.2 | 300m | 2:21.0 | 125 | 729 | 30 | 118 |
0:28.4 | 400m | 2:22.0 | 122 | 720 | 30 | 123 |
0:27.9 | 500m | 2:19.5 | 129 | 743 | 28 | 128 |
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Workout Graph
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