Winfried Marten 500m row
500m
Meters
2:19.3
Time
2:19.3
Pace
25
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 101 |
April 21, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 29 | 124 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 33 | |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 30 | |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 28 | |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 26 | 122 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 31 | 127 |
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Workout Graph
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