Winfried Marten 500m row
500m
Meters
2:46.5
Time
2:46.5
Pace
25
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 100 |
April 23, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.5 | 500m | 2:46.5 | 76 | 560 | 25 | 101 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 27 | 90 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 27 | 100 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 24 | 104 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 25 | 107 |
| 0:32.9 | 500m | 2:44.5 | 79 | 570 | 26 | 107 |
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Workout Graph
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