Winfried Marten 500m row
500
Meters
2:48.5
Time
2:48.5
Pace
25
Calories
100
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 100 |
April 23, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:48.5 | 500 | 2:48.5 | 73 | 534 | 25 | 22 | 100 |
| 0:36.1 | 100 | 3:00.5 | 60 | 498 | 5 | 27 | 86 |
| 0:34.8 | 200 | 2:54.0 | 66 | 517 | 5 | 22 | 99 |
| 0:33.0 | 300 | 2:45.0 | 78 | 545 | 5 | 22 | 103 |
| 0:32.5 | 400 | 2:42.5 | 82 | 553 | 5 | 20 | 106 |
| 0:32.1 | 500 | 2:40.5 | 85 | 560 | 5 | 21 | 107 |
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Workout Graph
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