Winfried Marten 500m row
500m
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 100 |
April 28, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 29 | 115 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 33 | 102 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 31 | 110 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 27 | 120 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 27 | 122 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 27 | 123 |
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Workout Graph
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