Winfried Marten 500m row
500m
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 100 |
April 28, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 30 | 117 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 31 | 101 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 32 | 110 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 31 | 120 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 30 | 126 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 26 | 131 |
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Workout Graph
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