Winfried Marten 5000m row
5,000m
Meters
28:51.0
Time
2:53.1
Pace
254
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 100 |
April 30, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.0 | 5,000m | 2:53.1 | 67 | 532 | 20 | 101 |
| 5:46.7 | 1,000m | 2:53.3 | 67 | 531 | 22 | 101 |
| 5:50.7 | 2,000m | 2:55.3 | 65 | 523 | 19 | 100 |
| 5:47.6 | 3,000m | 2:53.8 | 67 | 529 | 20 | 102 |
| 5:45.6 | 4,000m | 2:52.8 | 68 | 533 | 20 | 102 |
| 5:40.5 | 5,000m | 2:50.2 | 71 | 544 | 21 | 103 |
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Workout Graph
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