Winfried Marten 500m row
500m
Meters
2:56.2
Time
2:56.2
Pace
25
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 101 |
May 01, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.2 | 500m | 2:56.2 | 64 | 520 | 26 | 100 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 28 | 95 |
| 0:34.7 | 200m | 2:53.5 | 67 | 530 | 28 | 101 |
| 0:34.9 | 300m | 2:54.5 | 66 | 526 | 26 | 104 |
| 0:35.8 | 400m | 2:59.0 | 61 | 510 | 27 | 102 |
| 0:36.3 | 500m | 3:01.5 | 59 | 501 | 25 | 101 |
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Workout Graph
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