Winfried Marten 500m row
500
Meters
2:33.0
Time
2:33.0
Pace
25
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 99 |
May 07, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.0 | 500 | 2:33.0 | 98 | 588 | 25 | 27 | 111 |
| 0:32.1 | 100 | 2:40.5 | 85 | 560 | 5 | 28 | 100 |
| 0:30.9 | 200 | 2:34.5 | 95 | 582 | 5 | 27 | 109 |
| 0:31.1 | 300 | 2:35.5 | 93 | 578 | 5 | 27 | 113 |
| 0:30.7 | 400 | 2:33.5 | 97 | 586 | 5 | 27 | 115 |
| 0:28.1 | 500 | 2:20.5 | 126 | 640 | 5 | 30 | 120 |
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Workout Graph
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