Winfried Marten 500m row
500m
Meters
2:24.8
Time
2:24.8
Pace
25
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 99 |
May 08, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 27 | 118 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 30 | 103 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 27 | 112 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 26 | 120 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 27 | 126 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 26 | 131 |
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Workout Graph
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