Winfried Marten 500m row
500m
Meters
2:22.2
Time
2:22.2
Pace
25
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 32 |
| Stroke Count | 76 |
| Drag Factor | 100 |
May 08, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 32 | 121 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 37 | 106 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 34 | 118 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 31 | 123 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 30 | 127 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 28 | 133 |
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Workout Graph
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