Winfried Marten 5000m row
5,000m
Meters
28:15.0
Time
2:49.5
Pace
256
Calories
101
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 98 |
May 15, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.0 | 5,000m | 2:49.5 | 72 | 547 | 21 | 101 |
| 5:47.9 | 1,000m | 2:53.9 | 66 | 528 | 23 | 93 |
| 5:46.6 | 2,000m | 2:53.3 | 67 | 531 | 21 | 95 |
| 5:41.0 | 3,000m | 2:50.5 | 71 | 543 | 19 | 101 |
| 5:40.9 | 4,000m | 2:50.4 | 71 | 543 | 20 | 100 |
| 5:18.7 | 5,000m | 2:39.3 | 86 | 597 | 23 | 119 |
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Workout Graph
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