Winfried Marten 500m row
500m
Meters
2:24.0
Time
2:24.0
Pace
25
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 99 |
May 16, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 30 | 116 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 34 | 103 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 32 | 112 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 30 | 120 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 29 | 123 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 28 | 124 |
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Workout Graph
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