Winfried Marten 500m row
500m
Meters
2:40.9
Time
2:40.9
Pace
25
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 99 |
May 16, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.9 | 500m | 2:40.9 | 84 | 589 | 26 | 108 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 29 | 104 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 24 | 105 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 27 | 108 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 26 | 111 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 27 | 113 |
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Workout Graph
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