Winfried Marten 500m row
500
Meters
2:40.5
Time
2:40.5
Pace
25
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 99 |
May 16, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.5 | 500 | 2:40.5 | 85 | 560 | 25 | 26 | 106 |
| 0:33.2 | 100 | 2:46.0 | 77 | 542 | 5 | 29 | 99 |
| 0:31.8 | 200 | 2:39.0 | 87 | 566 | 5 | 28 | 103 |
| 0:31.9 | 300 | 2:39.5 | 86 | 564 | 5 | 24 | 109 |
| 0:31.8 | 400 | 2:39.0 | 87 | 566 | 5 | 26 | 112 |
| 0:31.8 | 500 | 2:39.0 | 87 | 566 | 5 | 26 | 111 |
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Workout Graph
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