Winfried Marten 5000m row
5,000m
Meters
28:01.7
Time
2:48.1
Pace
256
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 99 |
May 24, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.7 | 5,000m | 2:48.1 | 74 | 553 | 20 | 111 |
| 5:35.8 | 1,000m | 2:47.9 | 74 | 554 | 21 | 110 |
| 5:36.6 | 2,000m | 2:48.3 | 73 | 552 | 20 | 107 |
| 5:39.5 | 3,000m | 2:49.7 | 72 | 546 | 20 | 108 |
| 5:36.1 | 4,000m | 2:48.0 | 74 | 553 | 20 | 109 |
| 5:33.7 | 5,000m | 2:46.8 | 75 | 559 | 23 | 121 |
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Workout Graph
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