Winfried Marten 500m row
500
Meters
2:56.0
Time
2:56.0
Pace
25
Calories
104
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 71 |
May 26, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.0 | 500 | 2:56.0 | 64 | 520 | 23 | 104 |
| 0:37.0 | 100 | 3:05.0 | 55 | 490 | 26 | 99 |
| 0:34.7 | 200 | 2:53.5 | 67 | 530 | 22 | 105 |
| 0:35.2 | 300 | 2:56.0 | 64 | 520 | 24 | 104 |
| 0:34.4 | 400 | 2:52.0 | 69 | 536 | 21 | 107 |
| 0:34.7 | 500 | 2:53.5 | 67 | 530 | 22 | 108 |
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Workout Graph
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