Winfried Marten 500m row
500m
Meters
2:55.9
Time
2:55.9
Pace
25
Calories
107
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 74 |
May 26, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.9 | 500m | 2:55.9 | 64 | 521 | 26 | 107 |
| 0:35.2 | 100m | 2:56.0 | 64 | 520 | 27 | 99 |
| 0:36.2 | 200m | 3:01.0 | 59 | 503 | 26 | 106 |
| 0:34.0 | 300m | 2:50.0 | 71 | 545 | 26 | 112 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 28 | 112 |
| 0:35.8 | 500m | 2:59.0 | 61 | 510 | 25 | 110 |
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Workout Graph
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