Winfried Marten 500m row
500m
Meters
2:28.9
Time
2:28.9
Pace
25
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
July 26, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 28 | 110 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 32 | 94 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 28 | 106 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 28 | 112 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 27 | 115 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 29 | 123 |
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Workout Graph
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