Winfried Marten 500m row
500m
Meters
2:56.6
Time
2:56.6
Pace
25
Calories
96
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 99 |
September 29, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.6 | 500m | 2:56.6 | 64 | 518 | 24 | 96 |
| 0:39.0 | 100m | 3:15.0 | 47 | 462 | 23 | 83 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 26 | 98 |
| 0:34.4 | 300m | 2:52.0 | 69 | 536 | 24 | 103 |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 26 | |
| 0:34.1 | 500m | 2:50.5 | 71 | 543 | 23 | 100 |
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Workout Graph
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