Winfried Marten 500m row
500
Meters
2:42.2
Time
2:42.2
Pace
25
Calories
101
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 99 |
September 29, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:42.2 | 500 | 2:42.2 | 82 | 554 | 25 | 24 | 101 |
| 0:32.8 | 100 | 2:44.0 | 79 | 548 | 5 | 26 | 99 |
| 0:32.5 | 200 | 2:42.5 | 82 | 553 | 5 | 26 | 103 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 24 | 101 |
| 0:32.2 | 400 | 2:41.0 | 84 | 559 | 5 | 24 | 104 |
| 0:32.4 | 500 | 2:42.0 | 82 | 555 | 5 | 24 | 101 |
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Workout Graph
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