Winfried Marten 500m row
500m
Meters
2:56.8
Time
2:56.8
Pace
25
Calories
89
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 98 |
October 05, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.8 | 500m | 2:56.8 | 63 | 517 | 21 | 89 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 23 | 80 |
| 0:35.1 | 200m | 2:55.5 | 65 | 522 | 22 | 89 |
| 0:35.2 | 300m | 2:56.0 | 64 | 520 | 22 | 91 |
| 0:35.4 | 400m | 2:57.0 | 63 | 517 | 20 | 93 |
| 0:35.1 | 500m | 2:55.5 | 65 | 522 | 22 | 92 |
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Workout Graph
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