Winfried Marten 500m row
500m
Meters
2:53.8
Time
2:53.8
Pace
25
Calories
90
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 99 |
October 06, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.8 | 500m | 2:53.8 | 67 | 529 | 21 | 90 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 25 | 80 |
| 0:34.2 | 200m | 2:51.0 | 70 | 540 | 21 | 93 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 21 | 93 |
| 0:34.9 | 400m | 2:54.5 | 66 | 526 | 21 | 93 |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 21 | 92 |
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Workout Graph
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