Winfried Marten 500m row
500m
Meters
2:43.2
Time
2:43.2
Pace
25
Calories
100
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 99 |
October 10, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 25 | 100 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 30 | |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 26 | 100 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 25 | 101 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 22 | 100 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 24 | 99 |
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Workout Graph
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