Winfried Marten 500m row
500m
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 98 |
October 10, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 26 | 105 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 28 | 90 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 26 | 100 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 24 | 110 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 25 | 111 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 29 | 117 |
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Workout Graph
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