Winfried Marten 500m row
500m
Meters
2:24.4
Time
2:24.4
Pace
25
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 99 |
October 17, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 26 | 113 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 28 | 99 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 27 | 110 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 25 | 114 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 26 | 120 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 28 | 124 |
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Workout Graph
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