Winfried Marten 500m row
500m
Meters
2:34.9
Time
2:34.9
Pace
25
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 98 |
October 18, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.9 | 500m | 2:34.9 | 94 | 624 | 25 | 107 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 28 | 98 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 27 | 107 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 25 | 111 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 24 | 115 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 23 |
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Workout Graph
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