Winfried Marten 500m row
500m
Meters
2:16.5
Time
2:16.5
Pace
25
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 94 |
October 18, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 27 | 122 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 30 | 103 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 31 | 113 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 28 | 125 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 26 | 131 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 | 138 |
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Workout Graph
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