Winfried Marten 500m row
500m
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 99 |
October 19, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 25 | 109 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 28 | 95 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 24 | 103 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 25 | 113 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 26 | 118 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 26 | 120 |
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Workout Graph
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